"My thing"
This post has started in my head a few times today and each time I find myself starting to tear up and then I do all I can do distract myself. The more I tried to avoid it, the more I thought that I need to get it out, even if I don't have all the words, as it apparently has quite an emotional effect on me. I put food in the crock pot then told myself I should go take a hot bath. Yes, that will be a nice distraction and maybe I will forget about things. Sometimes distractions are just a nice cover for avoidance. I took a deep breath, then told myself to go sit down and try to write first, then a hot bath afterwards to soothe. So, here I am, taking a couple phrases that keep going through my head over and over and trying to put them somewhere else. I think this is called healing. The other day I was asked to look at someone's nutrition log. They are "trying to cut back" before the race in April. They were looking to me for the "am I doing good" feedback since...