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Showing posts from July 7, 2019

Better, Worse, Flip a Coin

Nice little hiatus there, eh? Had me a bit of a crash and burn. Ok, so that was obvious. Spent some time in what they call IOP over at Mel's place. Think of it as 3 hour DBT group with a meal. Did that for about 8 weeks, 4-5 days a week. It was pretty intense and it was well worth it. I do have to say that I came out on the other side much better. I hate getting that bad. At least last time, I didn't have to put so much of a front on, and the time before that, well we all know what happened there - a nice week's vacation with a bed, table, and a camera. Last round was the summer before I started DBT for the first time. I am not sure between the two which was worse, I guess there really is not a comparison game, per se. The last time was the first time I picked up a knife and cut myself. I still remember that day so vividly, yet I remember it as an outsider watching it. The whole hospital drama scenario, that is remembered third person as well. Most likely because I don...