Body Trust
Hello. Been a few years since we fired up the blogging. Needing a place to journal, keep notes, all that kind of stuff - yah, and work through thoughts. Working with Angela on this. She says to start I need something to be creative in. As we know, this blog (or the compilation of the many blogs that make up this one) has been a great place to express myself. Plus, I can write, well, rumor has it I can. Body Trust - walking the middle path. Sound familiar, that walking thing? (My knees say, please no more walking and thus I have to let my body know that this is figuratively.) So here are some notes we made today, then later...homework. Discernment, not judgement Divestment work, moving away from all/nothing, perfectionism, all "isms" Sustainable, internally sourced. My experience being valued and trusted Center on your story and your truth Understanding how you have been socialized (what's the root) AND willingness to at least question it A person of understanding, how y...